Start your week feeling calm and energised with Yoga every Tuesday morning, delivered by the Lumi Foundation. These sessions focus on improving flexibility, strength, and mindfulness through gentle movement and breathing techniques.
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Start your week feeling calm and energised with Yoga every Tuesday morning, delivered by the Lumi Foundation. These sessions focus on improving flexibility, strength, and mindfulness through gentle movement and breathing techniques.
Open to all levels, the class offers a welcoming space to relax, unwind, and connect with others in the community.
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Stay active and improve your strength, balance, and flexibility with our Chair Exercise sessions — a gentle, seated workout designed for all abilities. Led by friendly instructors, these classes help build confidence and support overall wellbeing in a relaxed and social environment.
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Join Paola for our gentle Chair Yoga sessions — designed to help improve flexibility, mobility, and overall wellbeing. Using seated and supported postures, these classes make yoga accessible to everyone, especially those with limited mobility or recovering from injury.
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Monthly Community Space, Free Meal, Games & Connection.