Stay active and improve your strength, balance, and flexibility with our Chair Exercise sessions — a gentle, seated workout designed for all abilities. Led by friendly instructors, these classes help build confidence and support overall wellbeing in a relaxed and social environment.
Page last updated
Stay active and improve your strength, balance, and flexibility with our Chair Exercise sessions — a gentle, seated workout designed for all abilities. Led by friendly instructors, these classes help build confidence and support overall wellbeing in a relaxed and social environment.
Classes take place every Monday and Wednesday at the Earls Court Community Hub.
The Earls Court Community Hub
1a Aisgill Ave
West Kensington
London
W14 9NF
Open in Google MapsGet directions on Google Mapsactivity
Join Paola for our gentle Chair Yoga sessions — designed to help improve flexibility, mobility, and overall wellbeing. Using seated and supported postures, these classes make yoga accessible to everyone, especially those with limited mobility or recovering from injury.
service
Our award winning, weekly garden maintenance volunteer project working in sites across Hammersmith & Fulham and west London.
activity
A weekly gardening group in the new community garden, looking after the vegetable beds, pond and wildlife garden. We also have a monthly gardening group on a Saturday for families and adults