London's charity for affordable counselling. Over 50 yrs experience. Sessions from £20 (income-based). Start in ~2 weeks. Online/in-person. Over 18's only.
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We are a dedicated London-based charity providing accessible, high-quality, and affordable talking therapies for adults aged 18 and over.
We believe that financial constraints should never be a barrier to mental wellbeing.
To accommodate diverse needs and lifestyles, we offer flexible pathways:
Low-Cost Counselling: Sessions are facilitated by carefully selected trainee counsellors who are in the final stages of their professional training and work under regular, expert clinical supervision. Prices start from £30 for online sessions, with sliding-scale adjustments based on individual income.
Help Counselling Plus: For clients seeking support from fully qualified and experienced therapists, our Plus service offers dedicated sessions starting at £60.
Flexible Access Formats: Choose between online therapy (via secure platforms from the comfort of your home) or face-to-face sessions hosted across multiple accessible consulting rooms throughout London (including West End, City, Islington, and West/South-West London).
Our diverse team of practitioners brings a wealth of specialised experience, utilising integrative approaches (such as psychodynamic, humanistic, and CBT frameworks) tailored to each individual. We routinely support clients navigating medium-risk, complex, or everyday life challenges, including:
Anxiety, Stress, and Depression
Relationship and Family Challenges
Trauma, Loss, and Bereavement
Neurodiversity-related issues & ADHD
Self-esteem, Identity, and Cultural or LGBTQ+ matters
No Arbitrary Time Limits: Unlike many services that cap sessions at 6 or 12 weeks, we offer open-ended, long-term therapy. You can continue your sessions for as long as it feels necessary for your personal growth and recovery.
Thoughtful Human Matching: We do not rely on automated algorithms or "cab rank" systems. Your initial assessment explores your unique situation, preferences (such as counsellor gender, language, or cultural background), and specific goals to pair you with the right practitioner.
Ethical & Professional Standards: As a registered charity, all our practitioners operate strictly under the ethical frameworks of leading professional bodies such as the BACP or UKCP.
Getting started is simple, and no GP referral is required:
Book an Assessment: Arrange an initial assessment online through our website.
Assessment Session: Meet with an experienced assessor to discuss your needs and agree upon an affordable fee structure tailored to your circumstances.
Begin Therapy: Get matched with your dedicated counsellor and start your weekly 50-minute sessions.
Take the first step toward lasting personal change today. Visit our website or contact our team to find out more.
Refer yourself by completing this form : Help Counselling Centre
I am incredibly appreciative of the service Help provided for me since last year
service
WLCC offers free, confidential counselling for people aged 16+ in Hammersmith & Fulham. With 30+ years' experience, we provide accessible individual and couples therapy in a calm, welcoming environment. We also offer a low-cost counselling service for longer-term support.
