Join Paola every Wednesday morning for a relaxing and restorative Pilates session. These classes focus on improving posture, core strength, and flexibility through gentle, controlled movements. Suitable for all levels, it’s a great way to enhance wellbeing, relieve tension, and start your day feeli
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Join Paola every Wednesday morning for a relaxing and restorative Pilates session. These classes focus on improving posture, core strength, and flexibility through gentle, controlled movements.
Suitable for all levels, it’s a great way to enhance wellbeing, relieve tension, and start your day feeling balanced and refreshed.
Paola is amazing. This class really helped me relief my back pain and become more mobile again.
The Earls Court Community Hub
1a Aisgill Ave
West Kensington
London
W14 9NF
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Join Paola for our gentle Chair Yoga sessions — designed to help improve flexibility, mobility, and overall wellbeing. Using seated and supported postures, these classes make yoga accessible to everyone, especially those with limited mobility or recovering from injury.